▶︎𝙈𝙔 𝙈𝙄𝙎𝙎𝙄𝙊𝙉: to help 1000 people aged 40-60 take back control of their health and lives. ▶︎ 𝙒𝙃𝘼𝙏 𝙔𝙊𝙐 𝙂𝙀𝙏 :🔥Lose 9cm (4”) ↓ off your waist in 3 months guaranteed, drop 2 trouser sizes & watch the body fat melt away, without hunger or spending hours in the gym. 🔥 ⚡️Feel razor sharp in your suit, ⚡️Effortlessly, ⚡️Forever! 3 months, 1:1 online coaching programme 1️⃣ Assessment Weighing & measuring, Goal-setting, Food inventory, Current health issues and medications 2️⃣ Boot camp Applying the Meal Builder protocol, Protein Challenge, Optimising sleep & Circadian rhythms, Fat adaptation & Fasting, Movement Minimum Moulding your environment for success 3️⃣ Reversal Phase: Unlearning old habits, creating new, Relearning satiety signals, Overcoming hurdles, Making it stick Book an appointment to find out how it works. ▶︎ 𝙒𝙃𝘼𝙏 𝙈𝙔 𝘾𝙇𝙄𝙀𝙉𝙏𝙎 𝙎𝘼𝙔: As client Mr. PT said: “it’s so simple I can’t believe everybody’s not doing it”. Mrs. LG: “Roderick has literally changed my life” Mr. VB: “I’ve realised that I don’t have to obese for the rest of my life” My wife: “You’re too thin, I liked you fat”. Oh well, you can’t please them all… 🥲 Apart from waist reduction, you also get : Lower risk of chronic “lifestyle” disease (Heart attacks, strokes, T2 diabetes, cognitive decline, fatty liver disease), Less fatigue and brain fog, Better sleep. #midlifemetabolichealth

Take 𝟗𝐜𝐦 off your tummy in 𝟯 𝗺𝗼𝗻𝘁𝗵𝘀 (guaranteed, 0 pills required) | Look⚡️sharp (again) | Weight loss for 40-60 year-olds | No calorie counting, hunger, hours in the gym | Turn midlife into a new beginning | Regain your mojo for today & insure your health for the future via the application of biophysical principles. Food, Biorhythms & sleep, Fat adaptation & fasting, the movement minimum.