Integration Coaching

What is Integration Coaching?

If you’ve ever felt like part of you is missing - like you’re repeating patterns in love, struggling to feel safe in your body, or unsure how to step into your masculine or feminine…Integration Coaching is for you.

This is a transformational process where we reconnect the parts of you that got lost in childhood - whether from trauma, misattunement, or growing up without the role models you needed.

Here’s what we work on together:

1. Masculine & Feminine Polarity Repair

We all have a natural energetic orientation. But many of us were raised in homes that reversed or distorted that polarity.

• If you're a man raised by a dominant or emotionally absent mother, I’ll help you reclaim your strength, direction, presence, and leadership.

• If you're a woman raised by a critical, unsafe, or unavailable father, I’ll help you reconnect to softness, trust, and emotional fluidity.

We start by identifying what roles were never mirrored to you - and how those missing pieces are shaping your attraction patterns, your self-worth, and your relationship dynamics today.

2. Root-Cause Health Optimization

Your biology and your psychology are not separate. We look at what’s happening in your body that’s affecting how you feel and how you show up:

• Hormonal imbalances, parasites, gut issues, nervous system dysregulation.

• How being stuck in survival mode (fight, flight, or freeze) might be masking itself as “overthinking,” burnout, or emotional shutdown.

We help your body feel safe again—so you can finally access peace, presence, and power.

3. Inner Parenting & Archetype Work

Many of us are unconsciously chasing or avoiding the parental energies we lacked growing up.

In this work, we:

• Rebuild your inner mother (nurturing, compassion, safety)

• Rebuild your inner father (protection, structure, direction)

• Use Developmental Archetypes to identify what stages of masculine or feminine development were skipped or stunted.

You stop needing someone to “complete” you because you become whole within yourself.

4. Relational Mastery

The goal of this work isn’t just personal healing - it’s better relationships.

We work on:

• Healthy boundaries and truth-telling

• Letting go of codependency or hyper-independence

• Re-establishing sexual polarity and emotional connection

• Ending cycles of attracting partners who repeat your past

You stop reenacting the wound, and start embodying the version of you that creates love from wholeness, not need.

Integration Coaching helps you become the man or woman you never had—so you can stop attracting what hurt you and start creating what heals you.

I’m not a therapist - I’m a coach with a method I’ve developed through lived experience, deep study, and helping others reconnect to their true design.

If you're ready to feel whole again, this work is here for you.

Health Coaching

We look deeper - into your minerals, hormones, gut, nervous system, and even the emotional patterns you carry in your body.

Together, we’ll figure out:

• Why your energy crashes at certain times.

• Why your digestion feels off, even when you’re eating “clean.”

• Why your cycle feels painful or chaotic.

• Why anxiety, burnout, or fatigue keep returning no matter what you try.

Because healing isn’t just about eating more greens or cutting out sugar.
It’s about understanding what your body is actually asking for - and giving it that.

What You Can Expect:

• A clear roadmap based on what your body specifically needs (not what’s trendy).

• Simple, actionable steps that support your healing without overwhelming you.

• Guidance on food, supplements, and habits that rebuild your health from the ground up.

• Support that includes the emotional and spiritual layers, not just the physical.

Whether it’s mold, parasites, minerals, hormonal shifts, or just deep exhaustion - we uncover it together.

Why it works:

Because I don’t guess.

I listen to your story, your symptoms, your (optional) labs, and your lifestyle patterns; I coach you toward the version of you who feels powerful in their body again.

If you’re tired of chasing symptoms and ready to understand what’s really going on underneath…

Let’s talk.

Your body knows the way back.

We just need to clear the interference.