Dr Sara Pugh

Therapies:

Quantum biology

/

Keto / carnivore diet

/

Metabolic / cardiovascular health

/

Trauma release / emotional balancing

/

Brain health / cognitive function

/

Circadian health / sleep optimisation

/

Pricing:
Availability:
Please login to see availability

Overview

Heath is multifaceted and having a holisitic approach to our body is the fastest route to optimal health.

I help you achieve optimal health by looking at you and your lifestyle through different lenses to get to the root cause.

Pre consultation

You need to fill in an in-depth lifestyle form so I can learn about

  • Your health goals

  • Your symptoms

  • Your barriers

  • Your way of eating

  • Your light environment

  • Your circadian rhythm

  • Your sleep

  • Your mood

  • Your exercise

  • Your mindset / spirituality

  • Your nervous system

  • Your hormones

  • Your supplements

  • Your medications

  • Your medical history

  • Your blood test results

Test Don't Guess

Need to get blood tests done?

I can guide you to in-depth tests that offer 10x more than you can get from your doctor

Have blood tests you need interpreting?

All the tests in the world don't mean anything unless you can understand them. Many of the ranges on blood results are not correct and you 'need a human' to look them over

Additional tests?

Hair tissue mineral analysis HTMA is a cheap but effective analytical test that can give information on

  • Mineral balance

  • Heavy metals

  • Hormonal systems

  • Stress levels

A DUTCH test is an in depth urine test to look at your hormones. This is for both men and women as it focuses on sex hormones (progesterone, estogen, testosterone and DHAE) and the stress hormone cortisol

Bio

Redesign Your Biology for Optimal Living Using A Quantum Health Approach


My Mission: Through a science-based, results-driven approach I help people achieve real, measurable improvements in their health and performance—backed by data, not guesswork.

My Goal: To decode the complex science of well-being and translate it into practical tools that help YOU feel, look, and perform at YOUR best—so YOU thrive in every area of life.

I look at you through multiple health lenses to find the root cause

How?

I take a detailed medical history and look at your test results to create a bespoke health plan so you can achieve your goals and have excellent health.

Water, light, magnetism and nutritious food power your mitochondria and you need excellent mitochondria for excellent health.

Board Certified Quantum Biology Practitioner
Medical Ketogenic Diet Practitioner
Ketogenic Diets For Mental Health Practitioners
BSc Biochemistry & Genetics
PhD Molecular Mechanisms
Certified Hypnotist
Educator & Student Coordinator At The Quantum Health Academy

You might also like

Maria Troncoso

Mental Health: Benefits of Cognitive Behavioural Therapy

/

Dr Brian Siddhartha Ingle

Naturopathy

/

Osteopathy / chiropractic

/

Somatic movement education

/

Trauma release / emotional balancing

/

The Zest to be Your Best

Now Recruiting Practitioners for our Network

Contact Us
Contact Us
AI For Healthcare: Shaping Bold Futures
AI For Healthcare: Shaping Bold Futures
AI For Healthcare: Shaping Bold Futures
AI For Healthcare: Shaping Bold Futures
AI For Healthcare: Shaping Bold Futures
AI For Healthcare: Shaping Bold Futures
AI For Healthcare: Shaping Bold Futures
AI For Healthcare: Shaping Bold Futures
AI For Healthcare: Shaping Bold Futures